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Diseases & Conditions >
Kidney Stones >
Prevention
Follow Us:
Prevention of kidney stones
Drinking a lot of water is a simple and very effective lifestyle change to prevent kidney stone. Foods rich in calcium, may help prevent calcium stones. A person with highly acidic urine needs to eat less of fish, meat, and poultry. A person should drink more than a gallon of water every 24 hours, with a third of that during the night, to prevent cystine stones.
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